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    Biomechanics
    • Movement Library
    • Generic Outputs
    On this page
    • Generic Outputs
    • Sports Performance Activities
    • Baseball
    • Basketball
    • Softball
    • Tennis
    • Track & Field
    • Golf
    • Movement Assessment Activities
    • Gait
    • Jumping
    • Squatting
    • Lunging
    • Stability
    • Range Of Motion
    Biomechanics

    Movement Library

    Learn about the Uplift Biomechanics Documentation.

    Welcome to our comprehensive Uplift Biomechanics documentation. Here you’ll find detailed metrics and event information for our activities and their associated movements.

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    Generic Outputs

    All movements include Generic Outputs such as metadata, kinematics, and keypoints.

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    Sports Performance Activities

    ​
    Baseball

    • Pitching
    • Hitting

    ​
    Basketball

    • Free Throw
    • Jump Shot
    • Layup

    ​
    Softball

    • Hitting

    ​
    Tennis

    • Overhand Serve

    ​
    Track & Field

    • Discus
    • Shot Put

    ​
    Golf

    • Swing

    ​
    Movement Assessment Activities

    ​
    Gait

    • Running
    • Walking

    ​
    Jumping

    • Countermovement Jump
    • Single Leg Jump
    • Squat Jump
    • Drop Vertical Jump
    • Broad Jump
    • Single Leg Broad Jump

    ​
    Squatting

    • Bodyweight Squat
    • Single Leg Squat
    • Overhead Squat
    • SFMA Squat

    ​
    Lunging

    • Forward Lunge

    ​
    Stability

    • Single Leg Stance
    • SFMA Back Bend
    • SFMA Toe Touch
    • Y Balance - Lower Quarter
    • Y Balance - Upper Quarter
    • Plank

    ​
    Range Of Motion

    • Ankle Flexion
    • Cervical Flexion/Extension
    • Cervical Rotation
    • SFMA Shoulder Extension
    • SFMA Shoulder Flexion
    • Shoulder 9090 (Internal/External Rotation)
    • Shoulder Flexion (and Extension)
    • T Spine Rotation
    3D Data TransformationGeneric Outputs
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