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Overview

Single leg stance is a fundamental balance exercise and a common component of everyday movement, from walking and running to climbing stairs.

Instructions

Stand upright on one leg while the other leg is lifted off the ground. For greater challenge, repeat with eyes closed.

Example Videos

Eyes Open

Left

Eyes Closed

Left

Right

Dimensions

Required inputs for processing:
  • Footedness: The foot maintaining balance [‘left’, ‘right’]

Generic Outputs

Every capture includes session metadata, standard joint angle/velocity time series, and 3D keypoint positions common to all movements. See Generic Outputs for the full list.

Events

Discrete Metrics

Notes

  • Kinematic data typically captured at 30-60 Hz for stability activities
  • Stance time clearance threshold is set to 10 seconds
  • Excessive trunk lean threshold is set to 10 degrees