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Overview

The SFMA (Selective Functional Movement Assessment) squat is one of seven fundamental movement patterns assessed in individuals experiencing musculoskeletal pain. Unlike a generic squat, the SFMA squat is not just about performing the movement, but about observing its quality and identifying underlying dysfunction. The SFMA squat involves standing with feet shoulder-width apart, toes facing forward, and arms extended forward with palms facing down. The individual then slowly descends as deep as possible into a squat position, aiming to keep heels on the floor, and head and chest facing forward. At the bottom, swing the arms down and back while keeping elbows extended, bringing your hands as close to the floor as possible. Then swing the arms back forward and stand back up to complete the movement. The assessment is highly qualitative, with trained clinicians often observing for specific deviations and compensations. The goal is to determine if any limitations are due to:
  • Mobility issues: Problems with joint range of motion (e.g., tight ankles, hips, or thoracic spine) or tissue extensibility (e.g., tight muscles).
  • Stability/motor control issues: Difficulties with neuromuscular coordination, muscle activation, or maintaining control throughout the movement.

Dimensions

Required inputs for processing:
  • None

Events

MetricDescriptionColumn Name
Initiationthe start of the squat
Bottom1the first instance of maximum squat depth
Bottomthe instant of maximum squat depth
Ascent Startthe start of upward movement
Endthe end of the movement

Discrete Metrics

MetricUnitsDescriptionColumn Name
DepthmetersVertical displacement of pelvis from start to bottomsquat_depth
Maximum Trunk AngledegreesMaximum trunk angle relative to verticalsfma_squat_trunk_peak_angle
Maximum Left Hip AngledegreesMaximum left hip flexion anglesfma_squat_left_hip_peak_angle
Maximum Right Hip AngledegreesMaximum right hip flexion anglesfma_squat_right_hip_peak_angle
Maximum Left Knee AngledegreesMaximum left knee flexion anglesfma_squat_left_knee_peak_angle
Maximum Right Knee AngledegreesMaximum right knee flexion anglesfma_squat_right_knee_peak_angle
Maximum Left Ankle AngledegreesMaximum left ankle flexion anglesfma_squat_left_ankle_peak_angle
Maximum Right Ankle AngledegreesMaximum right ankle flexion anglesfma_squat_right_ankle_peak_angle
Wrists Pass AnklesN/AWhether wrists move beyond ankles (1) or not (0)sfma_squat_wrists_pass_ankles
Wrists Pass Ankles DistancemetersDistance between wrists and ankles at maximum wrist height
Hips Pass KneesN/AWhether hips go below knees (1) or not (0)sfma_squat_hips_pass_knees
Hips Pass Knees DistancemetersDistance between hips and knees at maximum hip depth
FunctionalN/AWhether movement is functional (1) or not (0) based on whether both hips pass knees and wrists pass anklessfma_squat_functional

Notes

  • Kinematic data typically captured at 120Hz for Squatting