Lunging

Overview

Events

MetricData TypeDescription
InitiationIntthe start of the lunge
Front Foot ContactIntwhen the front foot contacts the ground
Peak Knee FlexionIntthe instant of maximum knee flexion
Front Foot LiftIntwhen the front foot leaves the ground
TerminationIntthe end of the movement

Phases and Stages of the Lunge

PhaseStageStartEndEvent or Phase
PreparationStep ForwardInitiationFront Foot ContactPhase
LoadingDescentFront Foot ContactPeak Knee FlexionPhase
LoadingAscentPeak Knee FlexionFront Foot LiftPhase
RecoveryStep BackFront Foot LiftTerminationPhase

Discrete Metrics

MetricData TypeUnitsDescription
Step LengthFloatmetersDistance between feet at front foot contact
Knee FlexionFloatdegreesMaximum knee flexion of front leg
Hip FlexionFloatdegreesMaximum hip flexion of front leg
Ankle DorsiflexionFloatdegreesMaximum ankle dorsiflexion of front leg
Trunk AngleFloatdegreesAngle of trunk relative to vertical
Knee ValgusFloatdegreesMaximum knee valgus angle
Hip AdductionFloatdegreesMaximum hip adduction angle
Ground Reaction ForceFloatNMaximum ground reaction force
Time to Peak ForceFloatsecondsTime from contact to peak ground reaction force
Loading RateFloatN/sRate of force development
Step WidthFloatmetersLateral distance between feet
Step HeightFloatmetersHeight of front foot during step forward
Movement TimeFloatsecondsTotal duration of the lunge

Notes

  • All angular measurements follow ISB conventions
  • Kinematic data typically captured at 240Hz for Lunging