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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/flying-open</loc>
    <lastmod>2026-03-12T16:10:56.506Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/forearm-flyout</loc>
    <lastmod>2026-03-12T16:10:56.503Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/getting-out-in-front</loc>
    <lastmod>2026-03-12T16:10:56.503Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/handedness</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/hanging-back</loc>
    <lastmod>2026-03-12T16:10:56.504Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/high-hand</loc>
    <lastmod>2026-03-12T16:10:56.505Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/hip-raise-angle</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/kinematic-sequence-order</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/knee-collapse</loc>
    <lastmod>2026-03-12T16:10:56.517Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/late-rise</loc>
    <lastmod>2026-03-12T16:10:56.501Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/max-layback-angle</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/max-trunk-com-velocity</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/max-x-factor</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/peak-arm-angular-velocity</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/peak-pelvis-angular-velocity</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/peak-trunk-angular-velocity</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/pelvis-angle-to-plate-coil</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/pelvis-angle-to-plate-foot-contact</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/pelvis-angle-to-plate-release</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/pelvis-to-trunk-speed-up</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/stride-length</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/sway</loc>
    <lastmod>2026-03-12T16:10:56.896Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/time-to-release</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/trunk-angle-to-plate-coil</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/trunk-angle-to-plate-foot-contact</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/trunk-angle-to-plate-release</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/trunk-forward-tilt-at-ball-release</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/trunk-lateral-tilt-at-ball-release</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/trunk-lateral-tilt-at-foot-contact</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/trunk-to-arm-speed-up</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/wrist-fore-aft-lead-toe-at-release</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/baseball/pitching/metrics/wrist-height-at-release</loc>
    
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/basketball/free_throw</loc>
    <lastmod>2026-03-13T22:03:48.026Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/basketball/jump_shot</loc>
    <lastmod>2026-03-13T22:03:48.023Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/basketball/layup</loc>
    <lastmod>2026-03-13T22:03:48.021Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/biomech_glossary</loc>
    <lastmod>2026-02-04T18:03:09.292Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/gait/running</loc>
    <lastmod>2026-03-12T16:10:57.160Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/gait/walking</loc>
    <lastmod>2026-03-12T16:10:57.159Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/generic_outputs</loc>
    <lastmod>2025-09-23T19:43:47.608Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/golf/swing</loc>
    <lastmod>2025-10-23T22:00:57.644Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/broad</loc>
    <lastmod>2026-03-12T16:10:57.733Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/countermovement</loc>
    <lastmod>2026-03-12T16:10:57.732Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/drop_vertical</loc>
    <lastmod>2026-03-12T16:10:57.747Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/events/bottom</loc>
    <lastmod>2026-03-12T16:10:57.745Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/events/initiation</loc>
    <lastmod>2026-03-12T16:10:57.746Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/events/landing</loc>
    <lastmod>2026-03-12T16:10:57.742Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/events/landing-bottom</loc>
    <lastmod>2026-03-12T16:10:57.735Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/events/peak-height</loc>
    <lastmod>2026-03-12T16:10:57.734Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/events/takeoff</loc>
    <lastmod>2026-03-12T16:10:57.733Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/events/termination</loc>
    <lastmod>2026-03-12T16:10:57.730Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/eccentric-velocity</loc>
    <lastmod>2026-03-12T16:10:58.628Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/flight-time</loc>
    <lastmod>2026-03-12T16:10:58.629Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/forward-displacement</loc>
    <lastmod>2026-03-12T16:10:58.629Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/high-jump-height</loc>
    <lastmod>2026-03-12T16:10:58.626Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/hip-knee-dominance</loc>
    <lastmod>2026-03-12T16:10:58.626Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/hips-feet-stationary</loc>
    <lastmod>2026-03-12T16:10:58.624Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/jump-height</loc>
    <lastmod>2026-03-12T16:10:58.625Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/kinematic-sequence</loc>
    <lastmod>2026-03-12T16:10:58.623Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/kinematic-sequence-array</loc>
    <lastmod>2026-03-12T16:10:58.623Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/knee-valgus</loc>
    <lastmod>2026-03-12T16:10:58.622Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/knees-track</loc>
    <lastmod>2026-03-12T16:10:59.361Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/landing-stiffness-index</loc>
    <lastmod>2026-03-12T16:10:59.360Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/landing-stiffness-index-level</loc>
    <lastmod>2026-03-12T16:10:59.362Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/peak-ankle-angle</loc>
    <lastmod>2026-03-12T16:10:59.337Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/peak-ankle-velocity</loc>
    <lastmod>2026-03-12T16:10:59.340Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/peak-com-velocity</loc>
    <lastmod>2026-03-12T16:10:59.339Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/peak-hip-angle</loc>
    <lastmod>2026-03-12T16:10:59.342Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/peak-hip-velocity</loc>
    <lastmod>2026-03-12T16:10:59.341Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/peak-knee-angle</loc>
    <lastmod>2026-03-12T16:10:59.338Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/peak-knee-velocity</loc>
    <lastmod>2026-03-12T16:10:59.343Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/peak-shoulder-flexion-velocity-takeoff-concentric</loc>
    <lastmod>2026-03-12T16:10:59.876Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/reactive-strength-index-modified</loc>
    <lastmod>2026-03-12T16:10:59.878Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/right-displacement</loc>
    <lastmod>2026-03-12T16:10:59.875Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/shank-angle-global</loc>
    <lastmod>2026-03-12T16:10:59.872Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/stiff-knee-landing</loc>
    <lastmod>2026-03-12T16:10:59.869Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/takeoff-velocity</loc>
    <lastmod>2026-03-12T16:10:59.873Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/metrics/thigh-angle-global</loc>
    <lastmod>2026-03-12T16:10:59.874Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/single_leg</loc>
    <lastmod>2026-03-12T16:10:59.870Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/single_leg_broad</loc>
    <lastmod>2026-03-12T16:10:59.871Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/jump/squat</loc>
    <lastmod>2026-03-12T16:10:59.869Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/lunge/forward</loc>
    <lastmod>2026-03-12T16:11:01.251Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/pose_biomech_qa</loc>
    <lastmod>2025-10-09T20:40:06.143Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/range_of_motion/ankle_flexion</loc>
    <lastmod>2025-09-23T19:43:48.638Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/range_of_motion/cervical_flexion_extension</loc>
    <lastmod>2026-03-12T16:11:01.234Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/range_of_motion/cervical_rotation</loc>
    <lastmod>2026-03-12T16:11:01.229Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/range_of_motion/sfma_shoulder_extension</loc>
    <lastmod>2026-03-12T16:11:01.235Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/range_of_motion/sfma_shoulder_flexion</loc>
    <lastmod>2026-03-12T16:11:01.232Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/range_of_motion/shoulder_9090</loc>
    <lastmod>2026-03-12T16:11:01.233Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/range_of_motion/shoulder_flexion</loc>
    <lastmod>2026-03-12T16:11:01.230Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/range_of_motion/t_spine</loc>
    <lastmod>2026-03-12T16:11:01.231Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/softball/hitting</loc>
    <lastmod>2025-09-23T19:43:49.385Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/body_weight</loc>
    <lastmod>2026-03-12T16:11:01.923Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/events/ascent-start</loc>
    <lastmod>2026-03-12T16:11:01.922Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/events/bottom</loc>
    <lastmod>2026-03-12T16:11:01.918Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/events/bottom1</loc>
    <lastmod>2026-03-12T16:11:01.916Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/events/end</loc>
    <lastmod>2026-03-12T16:11:01.914Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/events/initiation</loc>
    <lastmod>2026-03-12T16:11:01.917Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/metrics/bottom-time</loc>
    <lastmod>2026-03-12T16:11:01.915Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/metrics/concentric-velocity</loc>
    <lastmod>2026-03-12T16:11:01.911Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/metrics/continuous</loc>
    <lastmod>2026-03-12T16:11:01.912Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/metrics/depth</loc>
    <lastmod>2026-03-12T16:11:02.305Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/metrics/eccentric-velocity</loc>
    <lastmod>2026-03-12T16:11:02.304Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/metrics/hip-below-knee</loc>
    <lastmod>2026-03-12T16:11:02.303Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/metrics/hip-knee-dominance</loc>
    <lastmod>2026-03-12T16:11:02.301Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/metrics/hips-feet-stationary</loc>
    <lastmod>2026-03-12T16:11:02.303Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/metrics/knee-valgus</loc>
    <lastmod>2026-03-12T16:11:02.306Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/metrics/knees-track</loc>
    <lastmod>2026-03-12T16:11:02.300Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/metrics/max-trunk-angle</loc>
    <lastmod>2026-03-12T16:11:02.302Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/metrics/peak-ankle-flexion</loc>
    <lastmod>2026-03-12T16:11:02.299Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/metrics/peak-hip-flexion</loc>
    <lastmod>2026-03-12T16:11:02.299Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/metrics/peak-knee-flexion</loc>
    <lastmod>2026-03-12T16:11:02.742Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/metrics/sfma-functional</loc>
    <lastmod>2026-03-12T16:11:02.738Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/metrics/sufficient-knee-flexion</loc>
    <lastmod>2026-03-12T16:11:02.736Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/metrics/trunk-tibia-angle</loc>
    <lastmod>2026-03-12T16:11:02.732Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/metrics/trunk-tibia-parallel</loc>
    <lastmod>2026-03-12T16:11:02.733Z</lastmod>
  </url>

  <url>
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    <lastmod>2026-03-12T16:11:02.729Z</lastmod>
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  <url>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/sfma_squat</loc>
    <lastmod>2026-03-12T16:11:02.728Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/squat/single_leg</loc>
    <lastmod>2026-03-12T16:11:02.726Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/stability/plank</loc>
    <lastmod>2025-09-23T19:43:49.789Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/stability/sfma_back_bend</loc>
    <lastmod>2026-03-12T16:11:03.140Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/stability/sfma_toe_touch</loc>
    <lastmod>2026-03-12T16:11:03.139Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/stability/single_leg_stance</loc>
    <lastmod>2025-09-23T19:43:49.785Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/stability/y_balance_lower_quarter</loc>
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  <url>
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    <lastmod>2025-09-23T19:43:49.792Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/backhand</loc>
    <lastmod>2026-03-13T22:03:48.507Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/events/apex</loc>
    <lastmod>2026-03-13T22:03:48.503Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/events/ball-release</loc>
    <lastmod>2026-03-13T22:03:48.502Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/events/initiation</loc>
    <lastmod>2026-03-13T22:03:48.501Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/events/low-arm</loc>
    <lastmod>2026-03-13T22:03:48.759Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/events/max-shoulder-er</loc>
    <lastmod>2026-03-13T22:03:48.761Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/events/peak-forearm-velocity</loc>
    <lastmod>2026-03-13T22:03:48.768Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/events/peak-torso-velocity</loc>
    <lastmod>2026-03-13T22:03:48.765Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/events/peak-upper-arm-velocity</loc>
    <lastmod>2026-03-13T22:03:48.766Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/events/termination</loc>
    <lastmod>2026-03-13T22:03:48.761Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/forehand</loc>
    <lastmod>2026-03-13T22:03:48.760Z</lastmod>
  </url>

  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/acceleration-phase-elbow-extension-velocity</loc>
    <lastmod>2026-03-13T22:03:48.764Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/acceleration-phase-knee-extension-velocity</loc>
    <lastmod>2026-03-13T22:03:48.763Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/cocking-phase-shoulder-external-rotation</loc>
    <lastmod>2026-03-13T22:03:48.762Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/cocking-phase-shoulder-hyperangulation</loc>
    <lastmod>2026-03-13T22:03:49.352Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/contact-phase-elbow-flexion</loc>
    <lastmod>2026-03-13T22:03:49.351Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/contact-phase-shoulder-abduction</loc>
    <lastmod>2026-03-13T22:03:49.350Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/contact-phase-trunk-tilt</loc>
    <lastmod>2026-03-13T22:03:49.349Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/contact-phase-wrist-height</loc>
    <lastmod>2026-03-12T16:11:03.761Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/contact-phase-wrist-velocity</loc>
    <lastmod>2026-03-12T16:11:03.756Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/contact-phase-x-factor</loc>
    <lastmod>2026-03-13T22:03:49.347Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/forward-angular-velocity-time-series</loc>
    <lastmod>2026-03-13T22:03:49.340Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/forward-kinematic-sequence</loc>
    <lastmod>2026-03-13T22:03:49.339Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/forward-trunk-arm-speedup</loc>
    <lastmod>2026-03-12T16:11:03.757Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/forward-upper-arm-forearm-speedup</loc>
    <lastmod>2026-03-12T16:11:03.759Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/handedness</loc>
    <lastmod>2026-03-12T16:11:03.755Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/loading-phase-ball-release-angle</loc>
    <lastmod>2026-03-13T22:03:49.601Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/loading-phase-knee-flexion</loc>
    <lastmod>2026-03-13T22:03:49.600Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/loading-phase-pelvis-tilt</loc>
    <lastmod>2026-03-13T22:03:49.599Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/loading-phase-shoulder-hip-separation</loc>
    <lastmod>2026-03-13T22:03:49.597Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/loading-phase-trunk-tilt</loc>
    <lastmod>2026-03-13T22:03:49.597Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/peak-forearm-forward-angular-velocity</loc>
    <lastmod>2026-03-13T22:03:49.599Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/peak-pelvis-twist-angular-velocity</loc>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/peak-torso-forward-angular-velocity</loc>
    <lastmod>2026-03-13T22:03:49.596Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/peak-torso-twist-angular-velocity</loc>
    <lastmod>2026-03-13T22:03:49.942Z</lastmod>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/peak-upper-arm-forward-angular-velocity</loc>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/peak-upper-arm-twist-angular-velocity</loc>
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  <url>
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  <url>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/trunk-coil</loc>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/trunk-stretch</loc>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/twist-kinematic-sequence</loc>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/metrics/twist-pelvis-torso-speedup</loc>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/tennis/overhand_serve</loc>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/activities/track_and_field/discus</loc>
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    <loc>https://docs.uplift.ai/biomechanics/activities/track_and_field/hammer_throw</loc>
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    <loc>https://docs.uplift.ai/biomechanics/activities/track_and_field/high_jump</loc>
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    <loc>https://docs.uplift.ai/biomechanics/activities/track_and_field/shot_put</loc>
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  <url>
    <loc>https://docs.uplift.ai/biomechanics/movements</loc>
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    <loc>https://docs.uplift.ai/home</loc>
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    <loc>https://docs.uplift.ai/samples/apps</loc>
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