> ## Documentation Index
> Fetch the complete documentation index at: https://docs.uplift.ai/llms.txt
> Use this file to discover all available pages before exploring further.

# Preparing for an assessment

> Make sure you're ready for a successful Uplift Capture assessment.

Before running your first assessment, make sure your devices and environment are

<Columns cols={2}>
  <Card title="Make sure your devices are ready:">
    * Fully charged
    * Logged into the same Uplift account
    * Connected to the same WiFi network
  </Card>

  <Card title="Make sure your environment is prepared:">
    * Good lighting
    * Athletes are not wearing baggy or all-black clothing
    * There's enough space to set up the devices and capture the entire movement
  </Card>
</Columns>