Technical Details
- Variable Type: Discrete Metric
- Data Type: Float
- Units: m/s
- Column Name:
max_concentric_velocity - Calculation: The average center of mass vertical velocity from Ascent Start to End
Description
Concentric velocity is the average velocity of the pelvis center during the upward (concentric) phase of the squat. It reflects speed of ascent and can indicate effort or intent.Use Cases
- Ascent speed and power proxy
- Consistency across reps
- Comparison across squat types