Skip to main content

Documentation Index

Fetch the complete documentation index at: https://docs.uplift.ai/llms.txt

Use this file to discover all available pages before exploring further.

Technical Details

  • Variable Type: Discrete Metric
  • Data Type: Float
  • Units: °
  • Column Name: hip_raise_angle
  • Aggregation: mean
  • Precision: 0
  • Measurement: Maximum flexion angle of lead hip
  • Timing: Should occur at max knee raise event
  • Typical Range: 89 – 125 °
  • Optimal Direction: Middle — moderate values are optimal

Description

Hip raise angle measures the maximum flexion angle of the lead hip prior to the pitch.
This should occur at (or very close to) the max knee raise event.
Tracking hip raise angle is important for consistency and stability.

Normative Ranges

Percentile distributions by competition level from the 2026 Q1 dataset; the optimal range spans the 25th–75th percentiles.
PopulationOptimal Range (25th–75th)10th25th50th75th90th
Youth72 – 111 °517298111126
High School99 – 124 °8299112124134
College110 – 131 °98110123131136
Professional53 – 127 °415391127138
Broad (All Levels)89 – 125 °5789110125134

Use Cases

  • Lower body mechanics evaluation
  • Consistency and stability assessment