> ## Documentation Index
> Fetch the complete documentation index at: https://docs.uplift.ai/llms.txt
> Use this file to discover all available pages before exploring further.

# Peak Arm Angular Velocity

> Max angular velocity of the lead upper arm segment during the swing. This represents the peak power generation from the arms.

## Technical Details

* **Variable Type:** Discrete Metric
* **Data Type:** Float
* **Units:** °/s
* **Column Name:** `peak_arm_angular_velocity`
* **Aggregation:** mean
* **Precision:** 0
* **Measurement:** Max lead upper arm angular velocity
* **Optimal Direction:** Higher is better

## Description

Peak arm angular velocity measures the maximum rotational speed (deg/s) of the lead upper arm during the swing, representing the peak power generation from the upper arm segment.
The timing of peak arm angular velocity determines kinematic sequence in part.

## Normative Ranges

Percentile distributions by competition level from the 2026 Q1 dataset; the optimal range spans the 75th–90th percentiles.

| Population         | Optimal Range (75th–90th) | 10th | 25th | 50th | 75th | 90th |
| ------------------ | ------------------------- | :--: | :--: | :--: | :--: | :--: |
| Youth              | 797 – 879 °/s             |  608 |  662 |  728 |  797 |  879 |
| High School        | 911 – 1097 °/s            |  608 |  675 |  740 |  911 | 1097 |
| College            | 915 – 1140 °/s            |  559 |  647 |  743 |  915 | 1140 |
| Professional       | 957 – 1160 °/s            |  592 |  680 |  822 |  957 | 1160 |
| Broad (All Levels) | 876 – 1060 °/s            |  592 |  663 |  749 |  876 | 1060 |

## Use Cases

* Upper body power analysis
* Arm mechanics assessment
* Kinematic Sequence Order

# Interventions

* [Med Ball Side Toss](https://youtube.com/shorts/Hr7KeI6V5Ik?si=sj2a0lUgO_hoyxEF)
  * Focus Area: Rotational Power
