> ## Documentation Index
> Fetch the complete documentation index at: https://docs.uplift.ai/llms.txt
> Use this file to discover all available pages before exploring further.

# Kinematic Sequence Order

> Sequence of segment peak angular velocities (twist speed) during the swing. Correct sequencing is pelvis-trunk-arm, representing the optimal kinetic chain transfer.

## Technical Details

* **Variable Type:** Discrete Metric
* **Data Type:** String
* **Units:** N/A
* **Column Name:** `kinematic_sequence_order`
* **Aggregation:** mode
* **Precision:** 0
* **Optimal Direction:** N/A
* **Optimal Sequence:** pelvis-trunk-arm
* **Measurement:** Order of peak angular velocities

## Description

Kinematic sequence order tracks the timing sequence of peak angular velocities across body segments. The optimal sequence is pelvis-trunk-arm, ensuring efficient energy transfer through the kinetic chain.

## Use Cases

* Kinetic chain analysis
* Sequencing evaluation
* Power transfer assessment

## Interventions

* [Medicine Ball Rotational Throws - Sequence Focus](https://youtube.com/shorts/9fyhs2aNu3A?si=ajHDFXGhmPK8S0r9)
  * Focus Area: Improper Sequencing