> ## Documentation Index
> Fetch the complete documentation index at: https://docs.uplift.ai/llms.txt
> Use this file to discover all available pages before exploring further.

# Inter Elbow Distance at Elbow Slot

> Distance between the lead and rear elbows at the elbow slot event. This measures the separation between elbows during the slot position.

## Technical Details

* **Variable Type:** Discrete Metric
* **Data Type:** Float
* **Units:** meters (m)
* **Column Name:** `inter_elbow_distance_at_elbow_slot`
* **Aggregation:** mean
* **Precision:** 3
* **Optimal Direction:** Middle — moderate values are optimal
* **Measurement:** Distance between lead and rear elbows
* **Timing:** At elbow slot event
* **Typical Range:** 0.28-0.41 meters

## Description

Inter elbow distance at elbow slot measures the distance between the lead and rear elbows at the elbow slot event, indicating the arm separation and positioning during the slot phase of the swing.

## Use Cases

* Arm positioning
* Transfer of body's rotational power to bat